About MBST

For over 15 years, MB Sports Training has helped athletes throughout Connecticut improve their sports performance. Founded by Mike Bouchard, MB Sports Training has served as the speed, agility and quickness sports performance training system for:

- Quinnipiac University (men’s & women’s ice hockey, baseball, softball, soccer, field hockey, tennis, and lacrosse) – Connecticut College (men’s ice hockey) – Sacred Heart University (women’s hockey) – CT Bombers Baseball – CT Polar Bears Girls Hockey – New Haven Warriors Hockey – CT Jr’s Volleyball – North Branford High (boy’s ice hockey) – North Haven High (boy’s ice hockey) – Amity High (baseball & football) – Hamden High (boy’s ice hockey) – West Haven Fire Department -

MB Philosophy

MB Sports Training is founded on the scientific principle that fundamental athleticism is the framework of any athletic development, sport skill development, and overall health & wellness. In order for you to be prepared for the needs of your sport, or be your personal best, athleticism must be had.

MB Mission

Using coaching and proven scientific training principles, our mission is to encourage a progressive sports training environment to maximize athletic potential, lower the risk of sports playing injuries, and get the results you strive for.

What We Value