Strength and Power Training
For athletes age 13 & up where athletes train in semi private sessions targeting strength and power development to maximize explosiveness and first step power. This program includes strength training.
Speed and Conditioning Training
Targeting speed and conditioning for athletes age 13 & up to maximize athleticism and preparation.
Tornado Training
A kick-butt fitness program for ex-athletes, weekend warriors, and people who are serious about reaching there fitness goals. If you're interested in dropping body-fat, getting into shape, and achieving the next level in the fastest means possible, Tornado Training is the way to go.
Personal Training
Giving individual attention for specific goals. This is also an excellent way to work around or get back from an injury.
Ages 9-12
Targeted to ages 9-12 that will initiate long term athletic development.
Upcoming Events
November 13th: Team MB Sports Training Tough Mudder Challenge in Jersey
- We are raising money for the Sports Legeacy Institute
November 1 - 21: Our Tornado Training's 21 Day Fat Loss Sprint
November 20: MB Sports' Your Best Season Yet High School - Hockey Challenge
- Local High School Hockey teams competing head to head to see who is the most athletic team in the state.
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